If you have garlic growing in your garden, this is the time of year that 'garlic scapes' are in season if you are in south western Ontario or in a similar climate. Garlic scapes are the flower shoots coming out of the garlic foliage They are very flavourful, nutritious, and a great addition to any stir fry. Garlic scapes have a sharp onion flavour with a hint of garlic. As with garlic and onions, the sharpness will decrease towards sweetness the longer they are cooked. Here is a simple, nutritious, organic side dish for you and your family to enjoy these in-season treats:
Ingredients:
1) 8 garlic scapes (discard flower head and cut into 2" pieces)
2) 1 cup of Brown Rice (or Quinoa or Couscous)
3) 5 thin stalks of Rhubarb (Cut into 2" pieces)
4) 20 asparagus (Cut into 2" pieces)
5) 1 small onion (minced)
6) 1 tsp. of lemon zest
7) 2 tsp. of lemon juice
8) 2-3 tbsp of extra virgin olive oil
9) 2 tbsp of agave (or honey)
10) A pinch of salt and pepper
11) 1 tsp of thyme
12) 1/4 cup of toasted pine nuts
Directions:
1) Prepare rice as per directions
2) In a mixing bowl - combine garlic scapes, rhubarb, asparagus, onion, lemon zest, lemon juice, oil, agave, salt & pepper, and thyme. Saute for 6-8 minutes.
3) Toast pine nuts
4) Combine all ingredients with brown rice and top with toasted pine nuts.
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